I am Ambriehl Crutchfield, a former journalist turned yoga instructor.
I support values-focused, fast-paced doers who want to replenish themselves and improve their connection to their community, nature, and self. I believe the more we care for our well-being, the more we can make a unique impact.
My yoga practice started as a way to get a low-impact workout and, over time, evolved into a sacred time to receive clarity, reduce anxiety, increase creativity, and connect with God. Mindfulness tools amplify my favorite pastimes, which include hiking, creating collages, reading, international travel, and spending time with loved ones.
My curiosity, passion for connection, and desire to amplify voices are the throughlines of my purpose. My expertise shows up in my approachable teaching style, rooted in research and feelings-approved ;). Each session’s sequence, music, and offerings are crafted to center on a timely intention.
WHO WE ARE
In the attention economy, what you focus on is worth money.
What if you used the power of your focus and energy to generate a fresh perspective, receive clarity, and feel more at ease?
Our intentionally crafted gatherings foster a vibrant community connected by shared values. The goal is to release external pressures, walk in your purpose, and live authentically. We use yoga and guided meditation as tools to live a more present life.
Can’t put words to your feelings? Trying to reconnect with your entire being? Join us! We create a safe space to learn by using easily understandable words, supportive props, and an encouraging energy.
In a Touch Grass Yoga world, individuals recognize their power and share it with their community. Our unique traits create a living quilt where we all celebrate, sharpen, support, and learn from each other’s individuality.
